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Striking a Balance – Walking Football & Mental Health in Glasgow

17 Dec 2023 1 min read No comments General

Various studies have highlighted the beneficial impacts of physical exercise on people’s mental health; however, one not-so-traditional sport has been impacting a community in Glasgow. The John Sutton Community Club (JSCC) is a charitable organization that provides free walking sessions every Friday at Firhill Complex, Astro, G3 7NY from 11AM.

Former Motherwell and Heart of the Midlothian striker and now organiser of JSCC, John Sutton, happily told us the reason behind hosting these sessions spotlighting inclusivity and sociability as important aspects…

READ the full article by Samuel Ukah HERE: https://uwsnewsroom.com/2023/12/15/striking-a-balance-walking-football-mental-health-in-glasgow/

Original source: https://x.com/UWSNewsroom/status/1735691369799204973?s=20

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