As we enter the New Year, many of us will be thinking about how we can improve our health and wellbeing.
With this in mind, we are arranging a Feel-Good Farmers’ Market in East Street in the Chichester city centre on Friday 19 January from 9am until 2pm. In addition to the normal traders, who will be offering fresh local produce and artisan goods, we will have a range of partners attending who will be available to help you improve your health and fitness. Those joining us will include Everyone Active; Nuffield Health; Fitjoy; our Social Prescribers and our Health and Wellbeing Team. Please do pop down and say hello! You can find out more by visiting the Farmers’ Market webpage on the council’s website…
In partnership with our leisure provider, Everyone Active, we also offer a range of activities to help you get started, including walking groups; a beginners’ running club; walking netball, cricket and football; and access to virtual and in-person exercise classes. This also includes a free 12-week course to learn how to walk with poles with a qualified Nordic Walking Instructor for those who are looking to return to exercise and who are currently doing less that the recommended 150 minutes of exercise each week. The course is aimed at inactive adults who are looking to increase their activity levels and confidence through walking…
FULL details in District Dispatch – 2 January 2024: https://www.chichester.gov.uk/article/38321/District-Dispatch-2-January-2024
Author: The Walking Football
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