The event, hosted by Walking Football Cape Town, featured Walking Football, Running 6s Socca, and Mix Walking Socca for men and women, including a new invention – Multi Mix, targeted at individuals aged 50 to 60 and older.
Saturday’s festivities featured teams from all the provinces. Founder and organiser Ruudi Abrahams said the emphasis of the small-sided games (five and six-a-side) is on fun, health and safety, for men and women of all ages, promoting fun, fitness and friendship.
For more information, visit https://waf4health.co.za or Walking Football Cape Town or Walking Football South Africa Facebook page or call 083 998 0184.
Original source and match day photos: https://www.plainsman.co.za/sport/walking-football-at-rygate-736a9725-9ec5-472b-b570-94cfaed9d3f9
Author: The Walking Football
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