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If you’re planning to try a new form of exercise that you’ll enjoy (and sustain!!) this might be for you.
It’s a fun and inclusive exercise for all abilities and each session is a mixture of working on Balance, Core Strength, Coordination and of course our Football Skills in a fun way!
It’s also a great way to meet people if you’re looking to broaden your social network.
• Women only – Mondays 18:15pm-19:15pm St Margaret’s Sports Centre
• Mens 40-60 – Mondays 19:30-20:30pm St Margaret’s Sports Centre
• Older Adults session – Thursdays 09:45-10:45am Bushey Grove Leisure Centre
Come and join us! Great fun, Great workout, Great banter!
Due to the size of the groups, please make contact before attending and we’d welcome talking through any questions or queries you have, along with finding the best session for you.