A new walking football program in Geelong is offering locals a chance to stay active, social and connected without the physical demands of the traditional game.

The sessions are part of a growing movement that has already taken off around the country

“It’s very big in Queensland,” Geelong session facilitator Greg Hall said. “I went to a tournament … and there were over 600 people playing.”

A new walking football program in Geelong is offering locals a chance to stay active, social and connected without the physical demands of the traditional game.
The sessions are part of a growing movement that has already taken off around the country — Pic credit: Walking Football 4 Health Victoria

Now, the modified version of soccer is beginning to find its feet in Geelong, with weekly sessions gradually building momentum.

Designed to be inclusive, walking football is played on a smaller field with five or six players per side. There is no running, the ball must stay below waist height and physical contact is limited.

“It’s still football. You still have to control the ball, pass and shoot, but it’s a lot safer,” Hall said. “It means people can keep playing without that risk of injury you get in full competition.”

The sessions are open to anyone regardless of experience or fitness level.

“As long as you can walk and have a bit of balance, you should be all right,” Hall said. “It’s not about sheep stations – just come and have a kick and have fun.”

Now, the modified version of soccer is beginning to find its feet in Geelong, with weekly sessions gradually building momentum. Designed to be inclusive, walking football is played on a smaller field with five or six players per side. There is no running, the ball must stay below waist height and physical contact is limited. — Pic credit: Walking Football 4 Health Victoria

While the first few sessions attracted only a handful of participants, numbers are starting to grow, with small-sided games now taking shape.

“The ones who have come are really enjoying it and coming back,” Hall said.

Beyond the physical benefits, Hall said the social side of the game was a major drawcard.

“You get that connection,” he said “As you get older, you can lose touch with people, and this brings that back.”

Free to attend throughout June, organisers hope to establish the sessions as a regular local offering. Hall encouraged anyone curious about the format to give it a try.

“You’re not going to know until you try,” he said. “You might find something you love.”

Source: https://timesnewsgroup.com.au/geelongtimes/news/the-world-game-at-walking-pace/