With the kids back at school, freeing up the pitches, and the height of the summer heat due to abate soon, it’s time to squeeze our beach bodies back into our kits, stretch out those leg muscles and remember how many three is.
For anyone who has heard about walking football in Benalmadena, but never played before, here’s a short overview:
There’s a minimum age of 50, residents or frequent visitors are welcome, it’s 3-touch football, there’s no running with or towards the ball, and there’s no contact or tackling from behind. Teams for two games are selected the night before and vary from 6 to 10 aside depending on numbers, with skill levels matched as best as possible.
Benalmadena Walking Football

They have players into their 80s, and skill levels really do vary, so don’t be put off trying out if, like some, you haven’t played since you were a young man. They’re not part of a league, so it’s all about playing a game and then enjoying a beer afterwards. The social side is, if not more important than, the game.
- Walking Football Boots and a Football eye-catching design for Walking Football enthusiasts; perfect gifts for those who play, or support through UK’s unpredictable weather, because they love the game so much. A stylish gift for all, or bag it for yourself.
Last update on 2026-08-05 / Affiliate links / Images from Amazon Product Advertising API. Walking Football Limited is also an Amazon Associate and earns a commission from qualifying purchases
They play at 11am on Mondays and Thursdays at the Benalmadena Polideportivo next to the Bull Ring just outside Benalmadena Pueblo.
Join Benalmadena Walking Football
If you’re looking to get in better shape and have some fun social time, join Benalmadena’s walking football team. Contact them via the website www.walkingfootballspain.com and check out their Facebook account, Walking Football Spain – Benalmadena: https://www.facebook.com/WalkingFootballSpainBenalmadena
Source: https://euroweeklynews.com/2025/09/01/benalmadena-walking-football-returns
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