Region Illawarra @RegionIllawarra: The Wollongong Walking Football Club is encouraging more women to kick a ball, with a free program this month introducing players to the low impact, inclusive sport.
Walking football is a modified version of the world game aimed at women over 40 years of age and men over 50 as a low impact and safe option for players to return to social sport.
Nicholas Greathead joined the club a few years back and has watched players reap the physical, social and mental benefits which often are unavailable to people over a certain age…
‘Women Who Walk’ sessions kick off on Wednesday 7 February at 5:30 pm at the University of Wollongong hockey fields.
FULL story: https://ow.ly/yRgn50Qx0px
Original source: https://x.com/RegionIllawarra/status/1754309045698064603?s=20
Author: The Walking Football
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