ENJOYING a good kickabout is nowadays not exclusive to the young and fit, who can sprint the length of a football pitch in seconds, and twist and turn, fighting for the ball with ease.
Those in their later years or with reduced mobility can still partake in their favourite sport, thanks to walking football.
As it says on the tin, it’s all about walking: players are not allowed to run, and one foot must be in contact with the ground at all times.
Originating from the United Kingdom to allow football to be played safely among older age groups, the sport has taken root in a number of countries.
It has now come to our shores…
MORE info at source: https://www.thestar.com.my/metro/metro-news/2024/01/27/baby-steps-to-boost-walking-football
Author: The Walking Football
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