50+ walking football team based at Friary Grange leisure centre Lichfield Saturday mornings 10-11am new players welcome.
Walking football is a much slower version of the beautiful game, sessions are taken by a qualified football coach in a informal and fun environment.
We are working in partnership with Staffordshire FA via their Just play programme. We are targetting 50rs+ however anyone is welcome and we get a range of ages and abilities along.
As well as having a great time whilst playing and socialising, the benefits on the body from walking football include improved balance, core strength, lower blood pressure and lower cholesterol levels and it slashes the chances of getting type 2 diabetes.
Saturdays 10-11am Friary Grange Leisure Centre
£2 per person (first session is free) Meet in reception beforehand.
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Author: The Walking Football
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