Residents say they ‘feel young again’ thanks to inclusive sports sessions in the community.
Freedom Activities, supported by a Worcestershire County Council Public Health community wellbeing grant, have expanded their sessions to offer a variety of activities, including walking netball, walking football, boccia, and Young At Heart exercise classes.
Participants report feeling healthier, more confident, and less isolated, with many forming lasting friendships.
Feel young again with walking sports
Mike, who has Parkinson’s, said: “It has been a lifesaver for me, suddenly I met 20 guys in the same boat as me.
“We all help each other and have a great time together.”
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Neil, another regular, said: “It takes you back, makes you feel young again, like the old days.”
Dr Lisa McNally, the director of public health at Worcestershire County Council, said: “There’s a growing need for opportunities that help people stay socially and physically active, especially those who face barriers to participation due to age, ability, or isolation.”
Visit Freedom Activities CIC’s website or call 07904 352642 to sign up for a session.
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Author: The Walking Football
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