Active Hastings are proud to announce they have joined the Active Sussex ‘Stronger for life’ campaign. The campaign aims to improve strength and balance of individuals throughout Sussex to help reduce the risk of falls in later life.
With thanks to funding from Active Sussex, the Active Hastings team are launching a variety of new physical activity classes throughout the town, including a seated strength exercise class, qigong, walking football, flexi-balance and aerobics…
Find out more at www.activehastings.org.uk or follow them on Facebook https://www.facebook.com/activehastings
READ MORE at source: https://www.hastings.gov.uk/news/latest/ah-stronger-life/
Author: The Walking Football
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