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Free weekly sessions with emphasis on mental wellbeing

17 May 2024 1 min read No comments General

Norwich City CSF @NorwichCityCSF: Team Talk

This week is #MentalHealthAwarenessWeek and we’re shining a spotlight on Team Talk, our walking football group with a focus on mental wellbeing.

Find out more: https://www.communitysportsfoundation.org.uk/programmes/team-talk/

Free weekly football sessions, with an emphasis on improving mental wellbeing

One in four people in the UK experiences mental health problems, and many studies have shown that sport is a great way of improving overall happiness, health and mental wellbeing, as well as alleviating the symptoms of depression.

Team Talk gives adults the chance to benefit from free weekly football, followed by a friendly and supportive social session. The initiative helps provide a friendly support group for its participants and to give them an outlet from day to day stresses, as well as being a great way to stay physically healthy and fit through football.

WATCH the video at source: https://x.com/NorwichCityCSF/status/1790660892037632383

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