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VIDEO: CYMCA of Hong Kong Walking Football Age Group League

9 Oct 2023 1 min read No comments Video

Chinese YMCA of Hong Kong Walking Football Age Group League

A professor from the Department of Sports Science in Hong Kong conducted research and confirmed that walking football can significantly improve the cardiopulmonary function and balance of people aged 50 or above. In addition to enhancing their resistance, it can also help golden-aged people expand their social circles and increase their happiness and satisfaction. (Translation by Google)

Watch the video at source HERE: https://x.com/UncleChris2046/status/1709413266383151138?s=20

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