Walking Football is a slower version of the standard game with specific rules where you walk instead of run, it is aimed at gentlemen aged 50 + and ladies of any age, regardless of their footballing ability, shape or size.
It is designed to help people get fit or maintain an active lifestyle no matter age and fitness level, support people getting back into football if they have given it up due to age or injury, meet new people and have fun.
Sessions will be held at the Centro Esportivo da Madeira (Madeira Sports Centre), Ribeira Brava (by the Continente Hypermarket), with dates and times revealed when restrictions permit.
If interested, visit our website for more information about this exciting new sport.
You can register to join, or just come along to meet us at one of our training sessions.
Alternatively if you would like to have a chat about the benefits call Phill Bellamy
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Author: The Walking Football
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